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30% of women had trouble sleeping during their periods. A change in mood, feelings of worry, uncomfortable cramps, or nausea might bring this on

Can’t Sleep During Period? 5 Tips to Help You Get Better Sleep

Can’t sleep during period? According to a National Sleep Foundation study, 30% of women had trouble sleeping during their periods. A change in mood, feelings of worry, uncomfortable cramps, or…

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Can’t Sleep During Period

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