Need help falling asleep? Thunderstorm sounds will get you into a deep, relaxing sleep. If you have difficulty sleeping at night, try sleeping to the sound of rain and thunder. Sleep easy with this selection of thunderstorm sounds. Listen to ethereal thunderstorm sounds relaxing rain sounds and the gentle patter of raindrops on a roof.
Sleeping to thunderstorm sounds is a relaxing and soothing way to fall asleep and lower stress and anxiety. Add rain sounds and you’ll drift off to sleep in no time. Sleep better with the sounds of a thunderstorm. It’s a tried and tested method to help you get a deep sleep and rise refreshed in the morning.
Studies have shown that the sound of rain is in the range of 20 Hz to 20,000 Hz, reducing brain wave complexity. It’s no coincidence that many mediation and relaxation techniques use the sound of rain as a gateway to a calm mind. Rain often has a soft rhythm and steady cadence.