6 Best Sleep Talk Recording App

Did your partner tell you that last night you said something while sleeping? Or you suddenly woke up from noise/sound but couldn’t find out the source and now looking for sleep…

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ShutEye sleep melatonin gummies good sleep1

Gummy bears, straight from the childhood, yummy and cute! Nowadays, there are not only sweet gummies that we enjoy chewing, but also vitamins ones, and sleep melatonin gummies! But can they help…

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ShutEye how to increase deep sleep benefits of deep sleep

Hi there, sleepless and restless world! Are you looking for deep sleep? Do you want to know how to increase deep sleep? Or would you like to get some useful information…

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ShutEye can weather change affect sleep

Actually there is no such thing as bad weather. Weather can be different; we may like it or not. It depends. But today, we want to find out, can weather…

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ShutEye best sleep cycle alternatives sleep apps

For little ones and big ones, for all those who are restless and can’t fall asleep, we are going to introduce Sleep Cycle alternatives! You will sleep like a baby!  P.S.…

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ShutEye 5 tips to stop eating before bed weight loss health

Stop eating before bed! A bit rude, but it is true! This is the thing we should obey to do! Why? What are the consequences? How can eating affect our…

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ShutEye stop mouth breathing while sleeping tips noise breathing

Mouth breathing is a common issue that many people are experiencing in their lives. And there is always think about how to stop mouth breathing while sleeping. Instead of breathing by your…

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ShutEye lack of sleep hair loss

No doubt that many people experience a lack of sleep in their lives. What are the signs of it? Panda eyes? Attention span? Weakness and many others. Did you know…

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ShutEye Essential oils for sleep spray diy aromatherapy help sleep

Essential oils for sleep spray. What are they and how can they help? Are they healthy? How to make them at home? Answers to these questions and many others you will…

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ShutEye baby kicking off blankets how to stop

Is your baby kicking off blankets while sleeping? What are the underlying reasons for the baby’s such behavior? And what can parents do to solve this problem? If you are…

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ShutEye can't sleep when traveling travel insomnia first-night effect

Do you have such distress: when you are having a vacation, you find it hard to have a good sleep on the bed of the hotel? Why can’t I sleep…

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ShutEye Olympic athletes sleep

Olympic athletes sleep just like you and me but for them, it should be a really good sleep. It is a well-known truth that sleep loss creates significant changes in…

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How to make your baby sleep without crying?

Have you ever wondered how to make your baby sleep without crying? When a baby starts weeping in their sleep, parents may become concerned. Crying when sleeping is, however, more…

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When I wake up, why do I feel dizzy?

When you wake up in the morning, do you always feel dizzy? Dizziness is often transient, and the cause isn’t always clear. However, waking up dizzy on a frequent basis…

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Why bedtime stories for children are important?

Bedtime stories for children are as old as the concept of bedtime, but do you know how to make them more enjoyable? Are you aware of the advantages of bedtime…

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Why do I sweat during sleep?

Night sweats are a common complaint among doctors’ patients. Excessive sweat during sleep is referred to as night sweats. However, if your bedroom is especially hot or you have too…

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Sleeping without a pillow: is it good for our sleep?

The pillow has nearly become an indispensable item for everyone when sleeping. What’s the necessity of the pillow? How about sleeping without a pillow? Is it good for our sleep?…

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What should parents do about toddler teeth grinding?

While your child is sleeping, you may notice that they are continually moving their mouth. When the teeth rub together, this can be accompanied by grinding sounds. These are all…

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Does sleep naked bring benefits to your health?

Do you know sleep naked has many health benefits? Although sleeping naked may not be the first thing that springs to mind when it comes to enhancing your health, there…

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What's the Best Sleeping Position for Back Pain?

Did you deal with back pain when you wake up in the morning? You are not the only one. Usually, the back pain is not caused by serious medical conditions,…

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