ShutEye Printable December Calendar 2020 | Free Calendar Templates

Have you been looking for a free printable December calendar but can’t seem to find one? No need to go any further! We are glad to include free printable calendars…

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what makes baby smile during sleep?

Why do babies like to smile in sleep? In fact, it because of imperfect brain development.  There are two states of deep sleep and light sleep in babies’ dreams. A…

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30+ Best Christmas Wallpapers

“Christmas magic is silent. You don’t hear it you feel it, you know it and you believe it.” Downloading these Christmas wallpapers for phone is an awesome way to express your…

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Struggling to Sleep? Try These Sleep Stories for Adults

In the current, many adults fall into insomnia due to stress and anxiety. Sleep is very important for human health. And bedtime stories for adults are one of the most…

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What are insomnia causes and insomnia symptoms?

Insomnia disorder is one of the sleep disorders, and its symptoms are mainly the difficulty in going to sleep naturally. It is usually accompanied by symptoms. For example irritability, poor…

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Is baby sleep training really effective?

How to make a baby sleep well? It must be a headache problem for every parent. The various baby sleep training methods circulating on the Internet are both surprising and…

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ShutEye printable sleep quotes

Turning and tossing at night without sleeping? Worrying about anxiety, stress, and insomnia? We’ve all been there, 30 sleep well quotes for better sleep would help you to build positive…

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What is the best sleeping position?

Not every sleeping position is suitable for everyone. However, two sleeping postures, in particular, have been linked to neck and shoulder issues. Neck and back pain can be caused or…

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6 Things to Know about Sleepwalking in Kids.

What is sleepwalking? Sleepwalking in children is the strange phenomenon of getting out of bed by oneself during sleep. And then returning to bed to continue sleeping. Neurologically, it is a sleep disorder.…

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14 Sleep Hygiene Tips For Better Sleep

Most people understand the idea of personal hygiene. For example, washing your hands to prevent diseases from entering spreading. But what is ‘sleep hygiene’? Simply put, sleep hygiene refers to developing good habits that help you get to sleep. Just like…

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fan noise for sleep

We’ve entered a new phase of public perception when it comes to sleep. Not long ago, many people would have looked at drug intervention as the only option. In terms…

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white noise for babies

For novice parents, using white noise to stop babies crying is a very effective. Many American parents play it to help comfort their babies. But at the same time, many remain skeptical of white…

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ShutEye best white noise apps for babies sleep baby fall asleep

Getting your child to fall asleep (and stay asleep) is not a task for the faint of heart. Overtired and overexcited babies are some of the hardest to get to…

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ShutEye stages of sleep cycle REM sleep disorder

Sleep is one of those things that we take for granted. Nevertheless, there are so many things to know about having a good sleep that we usually don’t pay much…

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ShutEye Relaxing Sounds nature sounds

Everyone knows about concepts such as White Noise—even brown noise if you’re particularly savvy—but they often view this as sort of a sleep aid, rather than an essential aspect. The…

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If you don’t sleep well and deal with sleep issues, chances are you’ve tried a lot of approaches to deal with the problem. Many people immediately turn to substances like…

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relaxing sounds

There is a lot going on in the world, and a lot that can cause stress. Modern technology means the world is constantly connected, and so are you. It’s always…

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Sleep should be one of your most frequent activities, but unfortunately that’s not always the case. Many people struggle with poor sleep quality, and unhealthy sleep patterns that they simply…

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