free printable self-care planner templates for a better you

Why not make self-care a priority instead of attempting to fit it into your busy schedule? You can keep track of all aspects of your health and well-being in one…

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8 Best Natural Sleep Aids of 2021

One more sleepless night? And you are feeling helpless and there is no another way out from the situation but taking pills? Let’s put those little things aside and speak…

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printable November calendar

A habit tracker is a simple tool for improving your habits on a daily basis! It’s a way to help you track how well you’re sticking with daily, weekly, or…

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home remedies for insomnia insomnia treatment

We have also seen a lot of methods and techniques to help people with insomnia fall asleep on the Internet, but are they really useful? Can these home remedies for insomnia really…

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Top 5 Headspace Alternatives for Android & iOS

Breathe in, breathe out. This is the way we usually put the stress out. But if you feel like these simple actions are not enough and there is no yoga…

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Best calm alternatives ShutEye

How many times do you hear or say to yourself with your inner voice one and the same phrase – calm down!? If you have it too frequently no matter…

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Best sleep trackers 2021

Hello, everyone! Today we are going to speak about best sleep trackers 2022! One more tough year, and more sleepless nights. But after reading this article, we hope that everything will…

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. Leave empty if the image is purely decorative.

Hey, there! Are you searching for some fun with a fan at night? Or you have already been using it for a while and now, considering some other alternatives to sleeping…

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ShutEye best sound machine apps

Tsss… be quiet! There is a person listening to some sounds that keep one asleep, enjoying rest and good night sleep! So lovely and peaceful! Healthy and relaxing. Welcome to today’s article…

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printable November calendar

Since November is coming, we have prepared a printable November calendar for you. You could mark the holidays, important events, or appointments freely on this one. On our website, you…

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How to track your sleep without watch? 5 sleep tracker apps without watch

Hello, sleepless-mates! Another night, another insomnia? Are you feeling short on sleep? Do you want to know the reasons for your lack of rest at night? Or, maybe you’ve been…

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ShutEye How to help kids sleep after Halloween

Halloween is over, monsters are gone, candies are eaten, but sleep didn’t come? Not a problem, dear parents! We are here to help kids sleep after Halloween! ShutEye has some useful tips for…

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ShutEye How to stay healthy during Halloween party

Halloween is almost here. After a tough year, everyone will be looking forward to a break. Halloween falls on a Sunday in 2022, so it’ll be an opportunity for people…

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6 Best Sleep Talk Recording App

Did your partner tell you that last night you said something while sleeping? Or you suddenly woke up from noise/sound but couldn’t find out the source and now looking for sleep…

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ShutEye sleep melatonin gummies good sleep1

Gummy bears, straight from the childhood, yummy and cute! Nowadays, there are not only sweet gummies that we enjoy chewing, but also vitamins ones, and sleep melatonin gummies! But can they help…

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ShutEye how to increase deep sleep benefits of deep sleep

Hi there, sleepless and restless world! Are you looking for deep sleep? Do you want to know how to increase deep sleep? Or would you like to get some useful information…

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ShutEye printable October calendar

Since October is coming, we have prepared a printable October calendar for you. You could mark the holidays, important events, or appointments freely on this one. On our website, you…

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ShutEye can weather change affect sleep

Actually there is no such thing as bad weather. Weather can be different; we may like it or not. It depends. But today, we want to find out, can weather…

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ShutEye best sleep cycle alternatives sleep apps

For little ones and big ones, for all those who are restless and can’t fall asleep, we are going to introduce Sleep Cycle alternatives! You will sleep like a baby!  P.S.…

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ShutEye 30 Day Wellness Challenge Calendar Ideas

Have been thinking about changes in your life but don’t know where to start? Begin with our 30 Day Wellness Challenge Calendar. With us, every day is making a difference!…

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