21 Free Printable Self-care Planner Templates for a Better You
Why not make self-care a priority instead of attempting to fit it into your busy schedule? You can keep track of all aspects of your health and well-being in one…
8 Best Natural Sleep Aids of 2022
One more sleepless night? And you are feeling helpless and there is no another way out from the situation but taking pills? Let’s put those little things aside and speak…
21 Free Printable Habit Tracker Templates and Ideas
A habit tracker is a simple tool for improving your habits on a daily basis! It’s a way to help you track how well you’re sticking with daily, weekly, or…
9 Home Remedies for Insomnia
We have also seen a lot of methods and techniques to help people with insomnia fall asleep on the Internet, but are they really useful? Can these home remedies for insomnia really…
Top 5 Headspace Alternatives for Android & iOS
Breathe in, breathe out. This is the way we usually put the stress out. But if you feel like these simple actions are not enough and there is no yoga…
Top 5 Calm Alternatives for Android & iOS
How many times do you hear or say to yourself with your inner voice one and the same phrase – calm down!? If you have it too frequently no matter…
10+ Best Sleep Trackers and Apps in 2022
Hello, everyone! Today we are going to speak about best sleep trackers 2022! One more tough year, and more sleepless nights. But after reading this article, we hope that everything will…
What Are the Best Alternatives to Sleeping with A Fan?
Hey, there! Are you searching for some fun with a fan at night? Or you have already been using it for a while and now, considering some other alternatives to sleeping…
5 Best Sound machine apps for Android & iOS
Tsss… be quiet! There is a person listening to some sounds that keep one asleep, enjoying rest and good night sleep! So lovely and peaceful! Healthy and relaxing. Welcome to today’s article…
100+ Printable November Calendar Ideas | Free Calendars 2021
Since November is coming, we have prepared a printable November calendar for you. You could mark the holidays, important events, or appointments freely on this one. On our website, you…
How to Track Your Sleep without Watch? 5 Sleep Tracker Apps without Watch
Hello, sleepless-mates! Another night, another insomnia? Are you feeling short on sleep? Do you want to know the reasons for your lack of rest at night? Or, maybe you’ve been…
Top 5 Tips to Help Your Kids Sleep After Halloween
Halloween is over, monsters are gone, candies are eaten, but sleep didn’t come? Not a problem, dear parents! We are here to help kids sleep after Halloween! ShutEye has some useful tips for…
How To Stay Healthy During Halloween in 2022?
Halloween is almost here. After a tough year, everyone will be looking forward to a break. Halloween falls on a Sunday in 2022, so it’ll be an opportunity for people…
6 Best Sleep Talk Recording App for Android & iOS
Did your partner tell you that last night you said something while sleeping? Or you suddenly woke up from noise/sound but couldn’t find out the source and now looking for sleep…
Do sleep melatonin gummies really work?
Gummy bears, straight from the childhood, yummy and cute! Nowadays, there are not only sweet gummies that we enjoy chewing, but also vitamins ones, and sleep melatonin gummies! But can they help…
How to Increase Deep Sleep?
Hi there, sleepless and restless world! Are you looking for deep sleep? Do you want to know how to increase deep sleep? Or would you like to get some useful information…
100+ Printable October Calendar Ideas | Free Calendars 2021
Since October is coming, we have prepared a printable October calendar for you. You could mark the holidays, important events, or appointments freely on this one. On our website, you…
Can Weather Changes Affect Your Sleep?
Actually there is no such thing as bad weather. Weather can be different; we may like it or not. It depends. But today, we want to find out, can weather…
Top 5 Sleep Cycle Alternatives | Best Sleep Apps for 2022
For little ones and big ones, for all those who are restless and can’t fall asleep, we are going to introduce Sleep Cycle alternatives! You will sleep like a baby! P.S.…
30 Day Wellness Challenge Calendar Ideas | Free & Effective!
Have been thinking about changes in your life but don’t know where to start? Begin with our 30 Day Wellness Challenge Calendar. With us, every day is making a difference!…